This blog will make you grow.
It’s designed to help you to level up.
There are two things in this life that you need to protect and nurture.
If you protect and nurture these two things the world will be your oyster.
These two things can enable YOU to achieve anything..
But, if at anytime either of the two things fall into disrepair or poor condition you will achieve barely anything if not nothing.
Those two things are your body and brain.
Your body and brain constitute everything you truly have in this life (while you still have them).
Everything else is on lease, under your temporary span of control or under your management.
Your continued access to anything else is controlled using only your body and brain.
Your human body and brain together are the most powerful force against nature and the universe that has ever existed.
They will always be the most powerful force you have against these natural adversaries.
If you think AI, machine learning or some other modern promised technology will become a more powerful successor you are sorely wrong and have failed to grasp just how powerful these god given possessions truly are.
To excel in life and get what you want you need to optimize your body and brain.
Your body and brain form a symbiotic relationship. Therefore you must look after both of them.
The health of one affects the the other and vice versa.
You need to pay attention to them both and you must maintain a balance between them.
Then they will feed and play off of one another as long as you keep them safe.
There are many attacks on your body and brain.
The modern world is full of overt and subvert dangers which will undermine the integrity the only two vital possessions you have unless you take responsibility for their continued welfare.
With the tools and strategies detailed in this blog you will help you wage war and win against the enemies that seek to undermine and destroy your body and brain.
These enemies can come from the natural world, within yourself or from your fellow man but whatever the cause is it does not matter.
You merely need to understand that to keep your body and brain healthy you need to protect and grow them.
In the natural law of the universe there is a constant tension, a push and pull. If something is not growing it is decaying.
Everything in the universe is either growing or decaying. This is the yin and the yang of the universe.
If something is stagnant but everything is growing around it then it is shrinking relative to the things growing around it and there for it is still decaying.
This is the natural law and cycle of all things in the universe.
Therefore while you can grow you must grow until it is time for you to decay.
Growth is the natural antidote to decay and growth must be your purpose.
Physical, mental and spiritual growth.
Growth in all things.
You must exercise and nourish your body and brain constantly to help them grow and to delay their decay.
In a sense we are waging war against the elements and everything the elements make up to survive as healthily and happily as possible for the longest amount of time we can.
If we do this well we can not only help ourselves but we can help others around us; friends, family and community.
You cannot lead and help others before you learn lead and help yourself first.
By doing this well we can get the most out of life.
Rather than stumbling through life like tumbleweeds in the wind we can manifest our own destiny by learning to strive for and cultivate STRENGTH above all else.
We use the warrior archetype because life is a battlefield and you need discipline in order to get to where you want to be.
It’s time to start building.
Build your body, build your brain and build the life of your dreams.
Dream big enough, work hard enough and who knows your life may turn into the stuff of legends.